Happy New Year! Here’s a recipe with ingredients from southern food traditions to help usher in a “good” new year.
Hot Holiday Beverages | Eat Good, Feel Better
As we approach the holiday season and cooler days, it is the perfect opportunity to enjoy a traditional holiday beverage.
What To Expect When Having Surgery During A Pandemic
Today I’m sharing what to expect when having surgery during a pandemic, and including some tips to help you get through it.
Nutrition and Your Immune System | Eat Good, Feel Better
Tips you can incorporate into your daily life to protect your immune system amidst a global pandemic and the winter season.
Pet Therapy: Why You Need Animals in Your Life
Pet therapy is a wonderful complementary and alternative therapy for every endo warrior’s physical and psychosocial needs.
Chai Tea: An ancient tea turned modern
Most have had a chai tea latte, but few know the history behind the beverage and even fewer have had a “true” chai tea.
Rosemarie Philip | Feature of the Month
Rosemarie Philip has had THIRTEEN surgeries for endo, and is now the founder and creator of Endo Will Not Win!
MATCHA | Eat Good, Feel Better
Studies suggest it can improve cognition, boost your mood and perhaps decrease stress and anxiety, so try this Matcha Tea Latte Recipe.
Why Every Single Medical Professional Needs to Know About Endometriosis
Healthcare providers need to realize that it is not the sole responsibility of an Ob-Gyn to recognize endometriosis.
Golden Milk | Eat Good, Feel Better
Instead of paying for pricey supplements, remember food is better then pills. I encourage you to try this Golden Milk recipe!